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Testimonials
“S&C is often overlooked in endurance running but Rob’s input over the last 7 years with me has been invaluable. It’s helped me stay strong through 90-mile weeks and improve performance at every level.”
Melissa Courtney-Bryant
European Cross Country Mixed Relay winner, Commonwealth Games Bronze medalist, European Bronze medalist and Welsh 5000m record holder. Former Park Run world record holder
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